When we started this blog a little over a year ago, our intent was to get active and stay active. This is easier said than done for a couple in their 50's. It means a complete life change. Although we are not hard-core couch potatoes, we know we have to be more active.
Once the routine gets started, it's easier to stay active. Any interruption to that routine, however, means a loss of focus. Then it's starting all over again.
We've had that interruption, or a series of them this fall. We're finding the exercise routine difficult to establish again.
Solution, we're going to challenge ourselves with the Wii. We enjoy the games and we've used the fitness games in the past. This time we're going to use the Wii and walking together to see how far we can go in achieving our fitness goals.
We'll have an update next week.
Sunday, December 5, 2010
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