Four Years?

Shame on US.  It seems like we've been very busy.  OK busy but not necessarily ACTIVE.

I've been reading through previous posts and most of this blog was centered around our hikes, especially the Grand Canyon.  Those hikes were motivated by a friend of mine who shared tantalizing  tales of her annual hikes.

This friend also did something year round which has got me challenged.  She rode her bicycle ten miles each day after work and an additional 25 miles on Saturday, getting 75 miles logged each and every week, without fail.  Challenge accepted.

OK, I'm not going to start at that level but I have been riding two miles a day.  I think I could up that a bit and certainly work towards the goal of 75 miles a week.

Time to get back active again.  Time to focus on my health and getting life in balance.  Let's go.